A lot of states are already implementing recess in their schools. Why don’t more states mandate recess? Elementary and Middle Schools across the U.S. are considering whether or to add recess to their schedules. Yes is an obvious answer.
Ever since recess was introduced in schools across the country, it has provided many benefits. These benefits include: improving academic performance, enhancing social and emotional development, and providing physical activity.
The academic performance of students has improved for schools with recess, according to the CDC. Recess improves concentration and memory, leading to better performance in class. It also relieves stress, according to Edutopia. According to the American University, it increases blood flow to the brain, boosting neural connectivity. Simply put, boosting brain power.
Children having recess are also able to naturally develop, socially and emotionally. Interactions with other children allow them to grow and learn.
Lifelong skills are learned, as such, negotiation, conflict resolution, and leadership, according to the American University. Social interaction with others is needed in a lot of children. Relationships are made during recess as well.
One student at Frost Middle School said, “We should keep doing recess because we get to go outside, and students can also relax and release stress.”
Many schools may argue that recess only wastes time, and instead lean towards using that time for educational purposes. However, that education time is wasted if students aren’t able to focus during class. As previously stated, recess improves concentration and focus during lessons and class. According to the National Institute of Health, only about 20 minutes per day of recess is recommended. The CDC says that it also reduces the amount of disruptions in class and boosts brain activity.
Recess provides a load of benefits. Improving academic performance, social and emotional development and also providing physical activity are just some of the many benefits recess has to offer. However, only 9 states obligate recess, according to the National Association of States Boards of Education. Why don’t more schools require recess?
